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“5 Awesome Benefits Of Drinking Water Early In The Morning”

Posted by on September 11, 2016.

It is said that drinking about 7 to 8 glasses of water daily is important for your health. One thing many people do nthe first glass of water as soon as you wake up also comes with its therapeutic

Here are some benefits:

1. Balance your lymph system:
These glands help you perform your daily function, balance your body fluids and fight infection.

2. Glowing skin: Water help purge toxins from the body, and this helps keep your skin glowing and clear.

3. Helps with weight loss: Drinking at least half a litre of water in the morning can help boost your metabolism.

4. Colon efficiency: Drinking water on an empty stomach in the morning purifies the colon thereby making it easier to absorb nutrients.

5. Increases the production of new blood and muscle cells

Have a beautiful day everyone. Good morning.


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13 Responses

  1. Nice Tip

    by T(s)ione on Sep 11, 2016 at 10:59 am

  2. Nice one

    by Isoji on Sep 11, 2016 at 5:36 pm


    by Asare Oluwafemi Sonayon S.Dollar on Sep 11, 2016 at 9:29 pm

  4. thanks for that!!

    by tohyurcee on Sep 12, 2016 at 3:06 pm

  5. Hmmm Nice,i wil try it out

    by Mhikhael on Sep 13, 2016 at 1:11 pm


    by YUSUF OLATUNJI KAREEM on Sep 14, 2016 at 9:48 pm

  7. That was helpful,kudos to the brains behind these researches

    by mecways.xtgem.com on Sep 15, 2016 at 10:57 am

  8. but if i drink water early in the morning, it always give me running stomach

    by mayor on Sep 20, 2016 at 2:21 pm

  9. Half litre ke?..dis one na punish ment ooo

    by Donsamiss on Oct 19, 2016 at 2:25 pm

  10. GUD

    by PYTHAGORAS on Jan 3, 2017 at 7:28 pm

  11. 5 gallon should b okay nw

    by OLOWOOKERE YUSBADOO on Jan 5, 2017 at 7:39 am

  12. yeah do d dew

    by WIZKID on Jan 5, 2017 at 7:40 am

  13. So If I Drink Half Litre Of Water Through Out Dis Year Will I Loss Weight ? I Really Need To Loss Weight

    by NOEL on Jan 30, 2017 at 4:22 pm

Comment below

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